When involved in a long distance relationship it is important to maintain good personal health. Make sure you get enough sleep every night, you eat healthy meals, and you take care of your body and mind. By taking care of yourself, you also improve your mentality towards your relationship. If your well-rested and feeling good, your attitude towards your significant other will be more positive! Here at Trinity, its much too easy to get stressed out over schoolwork, overdue projects and reading assignments, and that buildup of stress is unhealthy and will contribute to negativity towards your loved one and others. Also, taking care of yourself should be foremost, because in order to make anyone around you happy, you must be happy yourself. Loving yourself is the first step to letting someone else love you. Also at Trinity, when homework and activities pile up, your loved one should not become a venting outlet, those negative comments dilute relationships. All in all, its vital to the success of long distance relationships to maintain a healthy self image and confidence.
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